Adult Ballet Classes

Intermediate / Advanced - Saturdays 9.15 - 10.45am

With Silvia Jimenez

Optional 30 minute Pointe Class after 10.45 - 11.15am

Let us know if you are coming for the first time

Please contact us for more information.

Adult beginners

6 week block classes starting Weds 10th Jan 2024

This class is suitable for people with no experience of ballet

6.30 - 7.30pm

Adult Improvers class

6 week block classes starting. Mon 8th Jan 2024. ( Note this was previously the beginners class)

This class is suitable for people with some experience either past or current. Contact me if you would like to discuss

6.45 - 7.45

Email annettenicholson@mac.com to book on.

Why try a ballet course?

Unlock the Grace Within: Embrace Ballet for a Captivating Adult Journey!
Are you tired of your monotonous exercise routine? Are you seeking a beautiful and elegant way to stay fit? Look no further than the captivating world of ballet! Often associated with flexibility, precision, and grace, ballet is not only a timeless art form but also an exceptional choice for adults seeking physical and mental well-being.

Rediscover Fitness in a Delightfully Unique Way
Gone are the days of repetitive gym workouts! Ballet offers a refreshing alternative that engages both your body and mind. Every plié, pirouette, and grand jeté embraces the core principles of strength, agility, and balance. Through precise movements, ballet works muscles you didn't even know you had, resulting in increased strength, improved flexibility, and enhanced endurance. So why settle for mundane workouts when you can sculpt your body with the elegance and precision of a dancer?

Leap into Wellness: Mind, Body, and Soul
Ballet is not just a physical activity; it is a complete wellness experience. As you dive into the enchanting world of ballet, you'll discover the profound impact it can have on your mental and emotional well-being. The rhythmic movements, harmonizing with soul-stirring music, create a connection between your body and soul, fostering mindfulness and a sense of inner calm. The discipline and focus required in ballet can help alleviate stress, enhance concentration, and promote self-discovery. Ballet becomes a channel for artistic expression, allowing you to tap into your creativity while revitalizing your spirit.

Flourish in a Supportive Community
Ballet for adults goes beyond the studio—it creates an extraordinary sense of camaraderie and belonging. Joining a ballet class introduces you to a diverse community where individuals of all ages and backgrounds come together to pursue their passions. You'll find a supportive network, committed to personal growth and mutual encouragement. Together, you'll celebrate victories, embrace challenges, and form lifelong friendships. Ballet is not just an individual journey; it is an opportunity to be part of a vibrant and inspiring community.

Age Is No Barrier: Ballet for Everybody
Think ballet is reserved for the young and nimble? Think again! One of the most beautiful aspects of ballet is its inclusivity. Ballet classes for adults are tailored to accommodate all levels of experience, from absolute beginners to those with prior dance training. Experienced instructors understand the unique needs of adult learners, tailoring exercises that gradually build strength, flexibility, and technique. With each graceful movement, you embark on a personal journey, progressing at your own pace, and embracing the joy of self-expression.

Rediscover Your Inner Poise and Confidence
Ballet is more than just a dance; it is an opportunity to unlock your inner poise and confidence. As you learn to move with grace and precision, you'll witness a transformation – not just in your physical abilities, but also in your self-assurance. Ballet instills a posture and presentation that extends beyond the studio walls. Stand tall, move gracefully, and radiate confidence as you navigate everyday life. Rediscover the beauty within yourself, and let it shine in every step you take.
Don't let ballet remain an unfulfilled dream or an art form reserved exclusively for the young. Embrace ballet as an adult and unlock the door to a remarkable journey of physical fitness, mental wellness, and artistic expression. Enroll in a ballet class today, and witness the enchantment as ballet guides you towards a stronger, more graceful, and confident version of yourself.