NEW ADULT CLASS

Adult Ballet Fitness. Saturdays 9.30 - 10.30

A very popular class. This is a fusion of Pilates, ballet movements and gentle cardio. Ladies have found this to be a winning formula for toning the bottom, thighs and abdominals. The muscles are toned and elongated, like a dancer. A perfect time to get into shape for that wedding dress or bikini! No ballet experience needed, suitable for all. More classes starting evenings so please get in touch for more information