A very popular class. This is a fusion of Pilates, ballet movements and non impact cardio. Ladies have found this to be a winning formula for toning the bottom, thighs and abdominals. The muscles are toned and elongated, like a dancer.
No previous experience of ballet is necessary although some love this class purely because they used to do it as a child or teenager. Former Soloist with Birmingham Royal Ballet, Silvia Jiminez will lead you through an excellent work out, full of fun.
Please get in contact re dates for this spring 2018